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Nutrients needed for bones and joints

Life looks pretty different since the COVID-19 pandemic has emerged. With daily routines at a standstill due to social distancing and a constant stream of worrisome news, it’s easy to feel anxious, uncertain and alone. And if you’re living with chronic illness, or caring for somebody who has one, those familiar feelings are likely at an all-time high right now.

Keeping one’s self going is a difficult thing to do. There are a million distractions that occur every day and that can mean that we do not stay on track with what we should be doing.

Have you ever heard the expression, “Do not count your chickens before they hatch?” Maybe an older, wiser individual would tell you this to keep you from getting ahead of yourself. Like buying a new car before you actually got that new job. Well, when setting and obtaining your goals, you need to “Count your chicken before they hatch” in your mind. What I mean by this is you have to start seeing yourself completing or obtaining your goal. What you profess, you possess!

The first thing you need to do is sit down and set your goals. Diana Scharf Hunt said “Goals are dreams with deadlines.” A lot of times, people are thrown off by the idea of taking the time to set their goals
Dreams Aren’t Enough

As important as dreams are, they arent enough. Why? Dreams don’t take you where you want to go. A dream needs wings — to become a tangible vision — a passion that will take you where you REALLY want to be.

donia shehata

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3 Comments

  • I am 6 feet tall and 220 lbs. This shirt fit me perfectly in the chest and shoulders. My only complaint is that it is so long! I
    like to wear polo shirts untucked. This shirt goes completely past my rear end. If I wore it with ordinary shorts, you
    probably wouldnt be able to see the shorts at all – completely hidden by the shirt. It needs to be 4 to 5 inches shorter
    in terms of length to suit me. I have many RL polo shirts, and this one is by far the longest. I dont understand why.

  • If I wore it with ordinary shorts, you
    probably wouldnt be able to see the shorts at all – completely hidden by the shirt. It needs to be 4 to 5 inches shorter
    in terms of length to suit me. I have many RL polo shirts, and this one is by far the longest. I dont understand why.

    • The Ralph Lauren quaility is here in abundance. My husband always says that the Lauren polos fit better and last longer than any other brand.I love the new “heathered” color and the price is always excellent through shop

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